ABP HYPNOTHERAPY

My Services

1:1 Hypnotherapy

Personal hypnotherapy, specifically one-on-one hypnotherapy, provides a customized and confidential approach to address concerns such as anxiety or depression. It assists individuals in confronting challenges, gaining self-awareness, and acquiring coping mechanisms. The secure and private environment fosters open discussions tailored to the unique needs of each individual. Collaborating with me aims to promote self-reflection, facilitate healing, and foster personal growth.

Online Hypnotherapy

Online hypnotherapy provides convenience for individuals facing challenges attending in-person sessions due to distance, mobility constraints, or scheduling conflicts. It offers flexibility and privacy, saving both time and money, all while allowing you to engage in therapeutic sessions from the comfort of your own home.

Testimonials

  • " I have always struggled with my weight and tried numerous diets, often with brief success then gaining the weight back. I had 4 sessions with Amanda for weight loss and it’s been transformational, I’ve lost approximately 2 stone over 1-2 years and feel like I now have a much healthier relationship with food. I also feel secure in my knowledge that I will reach my goals. Amanda has a lovely relaxing and calming tone and I truly believe her hypnotherapy sessions have been the source of my success. I would highly recommend her if you are struggling with your weight loss goals. Thank you Amanda "

    Mary Francis Gent

  • “Amanda is an amazing human. She holds the space in the most beautiful way and made me feel really calm. I knew immediately I was in the safe hands of a kind caring expert. This was my first time of ever being hypnotised and although I utterly trusted Amanda, I was still a bit nervous and unsure what to expect or do. That’s the joy of this therapy, I didn’t have to do anything! All you need to do is relax and listen to Amanda’s calming voice and she’ll take you on a beautiful journey…. You might ‘drift off’ as I did - I ‘woke’ up feeling the most incredible sense of calm and peace. The next few weeks were transformative. My sister called me 4 weeks later to ask “what on earth happened in your hypnotherapy session? I’ve noticed such a dramatic change in your mindset Emma - you are so much more positive” Not only had my mindset changed, but my body shape has changed. An extra bonus of this one hypno therapy session had been the weight loss - 16 pounds of excess peri menopause weight gone! I feel like me again! I had said to Amanda before our session that I wanted to focus on improving my wellbeing. I hadn’t said anything about weight loss, however the knock on effects of my mindset shift, since being hypnotised, has resulted in me making better food choices and not comfort or binge eating and has resulted in the weight loss. I not only physically feel lighter in my body, I feel lighter emotionally and physically. This is all after just one session! Amanda’s modality gives you your ‘safe place to go’ in your mind, if you’re feeling anxious or unsafe and need to ground yourself. In my case a beautiful white boat with pink velvet cushions and a shiny gold anchor. If you’re unsure if this really works I would encourage you to give it a go, keep an open mind and just let Amanda lead the way. You’re in very very good hands I promise.”

    Emma Reed

  • “ABP Therapy's smoking cessation therapy was a game-changer. The supportive, non-judgmental environment, combined with expert guidance and hypnotherapy, made the process effective and empowering. With personalized strategies, I successfully quit smoking. Grateful for a transformative journey that's left me healthier and liberated from the habit. Highly recommend their expertise!”

    Scott Green

  • “ABT's pain reduction therapy exceeded my expectations. The personalized approach, incorporating cutting-edge techniques and genuine care, brought substantial relief. Amanda’s expertise transformed my daily life, she offered a holistic solution that addressed both symptoms and underlying causes. I am Grateful that Amanda truly prioritises my well-being and lasting results.”

    Camilla Lunn

Contact Me

Ready to take the first step toward positive change? Whether you're curious about how hypnotherapy works or you're ready to schedule a session, I'm here to help. Please reach out with any questions or to book your consultation. I look forward to supporting you on your journey to well-being.